MEDITATION, Joyful Training of the Mind and Heart

MEDITATION, The New Trend

Meditation is good so it has become the new trend. EVERYONE from CEOs, celebrities, star athletes to successful corporations and even schools have tapped into the power of meditation to achieve success.

Phnom Penh Meditation center offers a comfortable environment for you to meditate.

Meditation is self-reflection. When you reflect on yourself, you can better know yourself and get a clear idea of where you want to be. As a result, you can start taking real steps towards achieving your goals, tapping into your unrealized potential.

At Phnom Penh Meditation Center, we guide you through an easy, step-by-step method of Subtraction Meditation to help you get from where you are now to where you want to be.

Proper posture and technique are important for effective exercise. Likewise, a structured program and method is important for your mind and heart. Let us be your heart's personal trainer!
PP Meditation

Testimony : Rodney Laney / Union, NJ

After just a few hours of meditation the life as I knew it began to transform. The world became crisper, more warm and vivid. I started to appreciate everything and everyone, and it even helped my career because I was no longer in it for myself but truly for the people.

Testimony : Susan Ald / Bayside, NY

I tried endless approaches to be free of all my conflict: Tai Chi, yoga, self help seminars, books, writings, acupuncture, hypnosis, spiritual clubs, western meditation, extensive travels, volunteer work, exercise, dance, crafts, etc. I did find some relief, but, always temporary. A year ago, this meditation found me. At the time I didn’t know that this meditation would change my life forever. Life became not only easier, but, also more peaceful and joyful.

Testimony : Christopher Rivera / Austin, TX

Finally, a method to escape my own self created prison! From the moment I started this Meditation my life began to improve. I would often stop and say to myself, “today feels like the happiest day of my life!” The joy and peace I felt inside was bursting out of me. Now that I have reached completion I can honestly say that I am one of the luckiest human beings on earth.